Topic
Stretching and yoga routines for pregnant women.
I'm currently pregnant and struggling with severe sleep issues. I've heard that melatonin can help, but I'm unsure if it's safe for my baby. There’s so much conflicting information online, and I don’t want to take any risks. Has anyone used melatonin during pregnancy, or has a doctor recommended (or advised against) it? Would love to hear personal experiences or expert advice!
Can I drink sugarcane juice while pregnant, or should I avoid it?
Can I include millets in my diet during pregnancy? Are they healthy?
Are gond ke laddus safe and beneficial for pregnant women?
Can I use Bio-Oil for stretch marks during pregnancy?
